1756 hits Train Me Academy

Reach Your Fitness Goals

Train Me Academy has a decade of experience in exercise, nutrition and lifestyle principals. From general body image/health to competition standard goals. We have helped clients from all levels and sides of the globe.

Tailored Fitness Programs

We implement tried and tested programs to fit clients needs that have proven results. Our chief course operator has personally tested them on himself.

Keep on Track

Our courses are taught practically. Each client has the opportunity to understand the steps being taken and why they are implemented. Tracking and accountability keeps clients on track with high motivation levels.

Covid19 SPECIAL

Over 50% discounted rate!
Keep health your priority when your pocket may be suffering
Register Now
Online Fitness Made Simple

We make it super easy for you to achieve your fitness goals with an easy, online coaching and training platform.
Train Me Now
Online Fitness Training

Train online with our expert, chief course operator, Neil du Plessis
Train Me Now

Online Fitness Training, right at your finger tips.

Essential client information is gathered about safety, history and goals. Pictures and body stats are taken for tracking. Clients receive invitation to members only smartphone app for seamless communication between client and coach. Exercise and Nutrition plans are mapped and explained step by step. Feedback is received through text and coaching videos.

Pricing Plans How it Works Contact Us

More About Neil, our chief course operator

Neil is an avid functional training specialist. He has podiumed in elite CrossFit competitons and in South African National Senior Championships as a weightlifter. Neil knows what it takes to change and shape your body no matter what your goal is. Learn from his experience and be your best in the shortest possible time.

Qualifications
- BA Psychology (University of Johannesburg)
- Exercise Science Dip.Ex.Sc (HFPA)
- Conditioning Coach (HFPA)

Additional Education
- Yoga for Professionals - Stella Nash Studios (United Kingdom)
- Pilates for Professionals - Stella Nash Studios (United Kingdom)

“Working with Neil has been a game changer, going in I never realized how much help I actually needed. I thought I knew everything and all I needed was someone to hold me accountable. That couldn't be further from the truth, Neil has taught me so much about not only physical wellness but about mental and emotional wellness too. An added bonus is that I am fitter than I have ever been and feel wonderful. I would recommend working with Neil to anyone who wants to change their lives, physically, mentally and emotionally.”
Nicole Cranko 30, USA, Chicago
“Neil Du Plessis, a lively and exceptionally motivated person of whom I have had the pleasure of working with. He goes the extra mile to find exactly what works for you, and is extremely passionate about what he does. He is incredibly helpful and keeps you motivated at all times. Neil has the ability and knowledge to connect with all his clients, and challenges you to reach your goals. His programs are fun making goals more attainable. Neil has taught me a great deal.”
Robyn Stewart 27, Swaziland, Ezulwini
“Neil Du Plessis has all the right attributes for being a Health and Fitness coach. Even from training online he makes time for his clients no matter what. He is knowledgeable, attentive and supportive. His upbeat and vibrant character remind you that this path you have started on is a journey. He builds you up when you are tearing yourself down and he always makes sure that above all being healthy and treating your body right is the most important thing.”
Gabriella Heymans 25, USA, South Carolina
“I coached Dewald Vender through his SABC televised 100 day challenge called 'Well I am.' "Dewald's mission for well i am 5 was to gain at least 10 kg's the healthy way... and that he did! We are proud of the Serta South Africa makeover winner's incredible health journey - the results speak for themselves!”
Dewald Vender 42, South Africa, Amanzimtoti

Pricing

We've got your needs covered at affordable rates!

Normal Price

6 Week Online Fitness Challenge
Step by Step Exercise Program
Nutritional Eating Plan builder
Members ONLY Smartphone App

R1500

You acknowledge the terms of the service TrainMe Academy provides

Start now - Covid19 Special

6 Week Online Fitness Challenge
Step by Step Exercise Program
Nutritional Eating Plan builder
Members ONLY Smartphone App

R1500 R699

You acknowledge the terms of the service TrainMe Academy provides

The Fitness Challenge
How it Works

Get in Touch with Us

Whether you’re interested in being a new client, or have a question about our courses, we’d love to hear from you!

Reach Your Fitness Goals

Tailored Fitness Programs

Keep on Track

Covid19 SPECIAL

Over 50% discounted rate! Keep health your priority when your pocket may be suffering

Online Fitness Made Simple

We make it super easy for you to achieve your fitness goals with an easy, online coaching and training platform.

Online Fitness Training

Train online with our expert, chief course operator, Neil du Plessis

Online Fitness Training, right at your finger tips.

More About Neil, our chief course operator

Photo Gallery

View Neil's Work in Progress